Module 1 - Teaching Skills, Cueing & Sequencing

2 credits

In this module, we explore how to teach, cue, and sequence your Chair Yoga classes effectively. You’ll discover the difference between a teacher and an instructor, the qualities that make a great teacher, and the different types and methods of cueing.

We’ll also cover how to create balanced class sequences - and how to remember them!

This module is essential for your success as a Chair Yoga teacher. Knowing poses and adaptations is important, but how you teach is equally, if not more, important. Strong teaching skills, clear cues, and well-planned sequences allow you to guide your students safely, confidently, and with impact.

Included Content

Chapter 1 - Introduction
Chapter 2 - Teaching vs Instructing - What Makes a Good Teacher?
Chapter 3 - Cueing Foundations
Chapter 4 - Sequencing Your Classes
Chapter 5 - Community Shares
Teaching Skills, Cueing and Sequencing Quiz